| Track No01 | Chicago - Cell block Tango
| 132 Bpm |
| Track No02 | Robbie Williams - Swing - Mack The Knife
| 132 Bpm |
| Track No03 | Paul Anka - Jump
| 132 Bpm |
| Track No04 | Paul Anka - Eye of The Tiger
| 133 Bpm |
| Track No05 | Paul Anka - It's My Life
| 133 Bpm |
| Track No06 | Chicago - Overture - And All That Jazz
| 133 Bpm |
| Track No07 | Chicago - Roxie
| 133 Bpm |
| Track No08 | Robbie Williams - Swing - Beyond the Sea
| 133 Bpm |
| Track No09 | Robbie Williams - Swing - Have You Met Miss Jones?
| 134 Bpm |
| Track No10 | Robbie Williams - Swing - Straighten Up And Fly Right
| 134 Bpm |
| Track No11 | Shirley Horn - Hit The Road Jack
| 134 Bpm |
| Track No12 | Tom Gaebel - It's A Good Life
| 134 Bpm |
| Track No13 | David Lee Roth - Just A Gigolo (I Ain't Got Nobody)
| 134 Bpm |
| Track No14 | Peggy Lee - Fever
| 134 Bpm |
| Track No15 | Claude Louin Son Orchestre Et Les Singers - New York New York
| 134 Bpm |
| Track No16 | Robbie Williams - Swing - Me and My Shadow
| 134 Bpm |
| Track No17 | Robbie Williams - Swing - Somethin' Stupid
| Cool Down Bpm |
| Track No18 | Robbie Williams - Swing - I Will Talk and Hollywood Will Listen
| Stretching Bpm |
| Track No19 | Susan Wong - California Dreaming
| Stretching Bpm |
